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Bath Benefits

Bath Benefits

You will never find us questioning the benefits of taking a bath because there is actual scientific proof that baths and bathing are good for you? Here are a few fun facts. • Hydrotherapy has been practiced for centuries and helps with muscle strain, reduce pain and...
Fall Skincare

Fall Skincare

No it’s not your imagination your skin is NOT acting normal. Just when you got the hang of balancing your summer skin mother nature throws in a wrench. Your skin is the barrier between your internal and external worlds. When seasons change it’s important...
Unhealthy Girl Overload

Unhealthy Girl Overload

WHEN IS ENOUGH ENOUGH? Ten years ago I started Good For You Girls to keep girls away from chemicals during puberty. As a mom of two daughters they had severe asthma and allergies and I was hell bent on keeping toxic chemicals away from girls during this critical...