What moisturizers to avoid when you have acne or oily skin We know choosing the right moisturizer can be daunting but even more so if you have oily or acne prone skin. Many products sold to young people often contain cheap...
Phytonutrients shown to delay early puberty The onset of puberty is a significant milestone in a girl's life, but early puberty can have negative impacts on her physical, psychological, and social well-being. Recent research has shown...
Best Deodorant for Girls - Verywell family Young kids, tweens, and teens will love this roll-on deodorant’s fresh smell and easy application, which proved true during our testing. The Good for You Girls Deodorant earned 5 out...
Self-Care Ideas for Teenagers Going Through Changes Self-care is an important practice at any age. But for tweens and teenage girls, this transition period in their lives is an extremely vital time to embrace self-compassion. Navigating the...
Self-Care, the Essential Practice of Cultivating Selfishness I really felt that this article published by Josephine Hardman, PHD speaks to the heart of why I am so passionate about teaching self-care to girls at a young age....
